Ultime Milanello, secondo allenamento di Pioli: serenità e lavoro

Per il Milan è iniziata da ieri l’era di Stefano Pioli sulla gloriosa panchina del club rossonero. Tra scetticismo e dubbi è tempo di lasciar lavorare il nuovo tecnico con serenità con l’obiettivo di raddrizzare un campionato partito decisamente male.

Allenamento Milan Pioli

Il secondo giorno di Pioli a Milanello è sembrato molto disteso: tra sorrisi e colloqui. In particolare l’allenatore si è soffermato a colloquio con Paolo Maldini e Frederic Massara. Discorsi approfonditi durante la doppia seduta d’allenamento di oggi presso il centro sportivo di Carnago. Sessione di allenamento a ranghi ridotti vista l’assenza di ben 12 calciatori impegnati con le rispettive nazionali. Di seguito il report ufficiale del club su acmilan.com

Lavoro atletico nella sessione del mattino, gruppo in campo dopo aver svolto la prima fase di attivazione muscolare in palestra. Inizio con alcuni esercizi sulla rapidità: scatti, cambi di direzione e corsa, il tutto eseguito tra gli ostacoli bassi e le sagome. Altra esercitazione sulla reattività muscolare prima di rientrare negli spogliatoi.

Pomeriggio dedicato al lavoro tecnico e tattico: passaggi in velocità partendo da quattro stazioni diverse e torello a due tocchi svolto alla massima intensità possibile. Terminata la parte tecnica mister Pioli ha aperto la fase tattica di giornata, focalizzata soprattutto sui movimenti della linea difensiva. Per concludere, partitella su campo ridotto. Il programma di domani, venerdì 11 ottobre, prevede un solo allenamento pomeridiano alle 15.

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